Newsletters

• Melissa Kessler, MA, PCC

Last Friday morning we had to say goodbye to our dog Dexter and let him cross over the rainbow bridge. He has been my best little buddy for almost 13 Read More

• Melissa Kessler, MA, PCC

Do you want to influence others? Do you want to strengthen your personal and professional relationships? Demonstrating empathy is one of the best ways to build connection and trust. It Read More

• Melissa Kessler, MA, PCC

We like to think that our decisions are rational and unbiased. Unfortunately, our decisions are not free from bias due to the enormous amount of information that we face at Read More

• Melissa Kessler, MA, PCC

Every decision we make is based in emotion. We decide to do/not to do something to avoid negative outcomes/emotions (failure, ridicule, embarrassment, shame, etc.) or to experience positive outcomes/emotions (accomplishment, Read More

• Melissa Kessler, MA, PCC

If you are finding it difficult to remain positive, optimistic and happy during these challenging times, you are not alone. However, it is more important than ever not to succumb Read More

• Melissa Kessler, MA, PCC

Giving feedback to others can be difficult and uncomfortable, especially if they haven’t asked for it. When done poorly, it can trigger the flight or flight response and damage relationships. Read More

• Melissa Kessler, MA, PCC

Do you want to be more influential? One of the best ways to build trust and influence others is to actively listen to them. It makes people feel respected and Read More

• Melissa Kessler, MA, PCC

Do you have people in your life who like to complain? Are you guilty of complaining? Most of us are. According to an article by Meghan Overdeep in Southern Living, Read More

• Melissa Kessler, MA, PCC

I often talk about the power of positivity and the subconscious mind, which helped me transform my life. This past month, I used my subconscious mind to create my own Read More

• Melissa Kessler, MA, PCC

This has been a very tough year for most of us. Although it’s been extremely challenging, I hope that we can all find something to be grateful for. What we Read More