We have been forced to live very differently for the past four weeks. For many this has meant slowing down, spending more quality time with family, and doing without non-essentials. Maybe this forced pause is what we needed at this point in time where so many people find themselves stretched too thin and constantly in motion without real satisfaction or results. I think the book Essentialism: The Disciplined Pursuit of Less by Greg McKeown said it best, “What if society encouraged us to reject what has been accurately described as doing things we detest, to buy things we don’t need, with money we don’t have, to impress people we don’t like.”
The book Essentialism talks about how we have bought into the myth that we can have it all and do it all. We really can’t. We can do anything, but not everything. Time is a finite resource, and we can only do so much in the 24 hours available to us each day. We must make trade-offs. We can either do this intentionally based upon what is most meaningful and important to us, or we can allow others’ agendas to control our lives. To do this effectively, the book provides a three-step process to determine what we should take on and pursue and what we should let go of.
The book Essentialism provides specific details on implementing each of these three steps. My hope is that we take this opportunity to identify what is really essential and what we can really do without. And then live our lives more intentionally on-purpose going forward rather than regressing to being on auto-pilot once things return to normal. Regardless of what is happening around us, we always have the ability to choose our attitude, our beliefs, our feelings and our actions.
“The wisdom of life consists in the elimination of non-essentials.” – Lin Yutang
“If it isn’t a clear yes, then it’s a clear no.” – Greg McKeown, Essential: The Disciplined Pursuit of Less
“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” – Josh Billings
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