It’s the time of year when we are ready to start anew by making New Year’s resolutions and setting ambitious goals for ourselves. Like many people, I start with good intentions and enthusiasm. And then somewhere along the way, I lose focus because I try to do too many things at once, and therefore, become ineffective.
There has to be a better way. Perhaps focusing on just one goal at a time in an area that is the most important place to start would be more effective and powerful than spreading our efforts out in several different directions. This year I’m going to do things differently, and I offer this as an invitation for you to try as well. Take a look at the different areas in your life below, and rate your current level of satisfaction on a scale of 1 (lowest) to 10 (highest) in each area. Then determine which area would be the most important for you to focus on right now.
Which area, if improved over the next three months, would help you live a richer, more satisfied, and balanced life? Create a SPECIFIC goal for that area that you can focus on and accomplish within three months. (For example, lose 15 pounds by March 31, 2013.) Break that goal down into smaller objectives to be achieved each month and each week. (For example, lose 5 pounds each month or 1 pound each week.) Next identify action steps that
you can take every day to achieve your weekly and monthly objectives. (For example, exercise for 20 minutes each day, drink water instead of soda pop, eat a fruit or vegetable at every meal, etc.) Write down your goal, objectives and action steps. Then begin taking action toward achieving your goal RIGHT NOW. By taking action every day, you will move closer to achieving your weekly objectives, then monthly objectives, and finally your overall three-month goal.
Once you have achieved your goal, pick another area, and create a new goal to focus on for the next three months breaking it down into monthly and weekly objectives, and daily actions. If you continue to do this over the course of the year, you will achieve four significant goals in 2013 that will make you a more balanced and fulfilled person. This is much more effective than focusing on four goals at the same time, making little progress on each one, and then giving up because you don’t see results.
I wish you much success, happiness, and prosperity in the New Year. Make 2013 a year to remember by focusing on one goal at a time and making incremental progress each day. By the end of the year, you will be amazed by what you were able to accomplish.
“A goal is the ongoing pursuit of a worthy objective until accomplished.”
– Jack Canfield – The Power of Focus
“Remember, a goal without a number is just a slogan.”
– Jack Canfield – The Power of Focus
“There are no such things as unrealistic goals, only unrealistic timeframes.”
– Jack Canfield – The Power of Focus
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