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Why Aren’t You Delegating More?

Delegating more is a common topic with many of my clients. Why do so many leaders hold on to tasks that others could do? Responses I typically hear are: 1) Read More

Why Emotional Agility is So Important

I have been working through the grief over my dog’s passing for the past several weeks, and Susan David’s book Emotional Agility has been tremendously helpful. She talks about three Read More

A Tribute to My Dog Dexter

Last Friday morning we had to say goodbye to our dog Dexter and let him cross over the rainbow bridge. He has been my best little buddy for almost 13 Read More

This Increases Influence and Strengthens Relationships

Do you want to influence others? Do you want to strengthen your personal and professional relationships? Demonstrating empathy is one of the best ways to build connection and trust. It Read More

Are Biases Impairing Your Decision Making?

We like to think that our decisions are rational and unbiased. Unfortunately, our decisions are not free from bias due to the enormous amount of information that we face at Read More

How to Make Better Decisions

Every decision we make is based in emotion. We decide to do/not to do something to avoid negative outcomes/emotions (failure, ridicule, embarrassment, shame, etc.) or to experience positive outcomes/emotions (accomplishment, Read More

How to Instantly Shift Your Mood

If you are finding it difficult to remain positive, optimistic and happy during these challenging times, you are not alone. However, it is more important than ever not to succumb Read More

A Better Way to Give Feedback

Giving feedback to others can be difficult and uncomfortable, especially if they haven’t asked for it. When done poorly, it can trigger the flight or flight response and damage relationships. Read More

Influence Others by Being a Better Listener

Do you want to be more influential? One of the best ways to build trust and influence others is to actively listen to them. It makes people feel respected and Read More

Complaining (and Listening to it) is Shrinking Your Brain

Do you have people in your life who like to complain? Are you guilty of complaining? Most of us are. According to an article by Meghan Overdeep in Southern Living, Read More

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